Heel pain is a common problem which can make simple activities like walking, standing, or exercising uncomfortable. At Foot & Ankle Specialty Centers, we offer effective heel pain treatments in Gilbert that help reduce pain and improve your quality of life. Whether you’re dealing with a minor or chronic heel pain, our team is here to guide you to relief.
What is Heel Pain?
Heel pain happens at the back or bottom of the foot, near the heel bone. It often starts as a sharp pain, especially when you first get out of bed in the morning or after a long period of rest. Over time, it can become a dull ache or shooting pain that gets worse with activity. Heel pain can interfere with daily activities, so seek heel pain treatments in Gilbert if you see the symptoms.
Symptoms
- Sharp pain, especially in the morning or after resting
- A dull ache that gets worse after standing or walking for a while
- Swelling around the heel
- Tenderness when touching the heel
- Having problems with walking or standing for long periods without discomfort
Causes
The need for heel pain therapy in Phoenix is built from many possible causes:
- Pain in the bottom of your heel, or Plantar fasciitis
- Pain in the tendon at the back of the foot (Achilles tendinitis)
- Bone growth on the heel (Heel spurs)
- Tiny cracks in the heel bone (Stress fractures)
- Inflammation of the fluid sacs (Bursitis)
- Overuse or repetitive strain on the foot
- Poor footwear or wearing shoes that don’t fit well
- Obesity or excess weight that puts extra pressure on the feet
Diagnosis
To find out the best heel pain treatments in Gilbert, we start by asking about your symptoms and medical history. We’ll also carefully examine your foot and look at how you walk. In some cases, we might use imaging tests like X-rays or ultrasounds to get a clearer picture of what’s going on. This helps us figure out the best treatment for your specific condition.
How Our Podiatrists Treat Heel Pain
Our podiatrists use a variety of heel pain treatments in Gilbert to help relieve heel pain. Most common options include:
Treatment | Description |
Rest and Ice | Resting the foot and applying ice to reduce swelling |
Orthotics | Special insoles to support your feet and reduce pain |
Physical Therapy | Exercises to stretch and strengthen the foot |
Medications | Over-the-counter pain relievers like ibuprofen |
Steroid Injections | Injections to reduce severe inflammation |
Shockwave Therapy | Uses sound waves to boost healing of tissues |
Heel Pain Relief Near Me in Gilbert, AZ
If you’re struggling with heel pain, Foot & Ankle Specialty Centers can help. Our team of expert Gilbert foot doctors will work with you to find the best heel pain treatments in Gilbert that suits your needs. Don’t wait and contact us today and take the first step toward pain-free living.
FAQs
What are the common conditions causing heel pain?
It is commonly caused by plantar fasciitis, Achilles tendinitis, heel spurs, and stress fractures. Other causes include bursitis and overuse.
What activities can worsen heel pain?
Standing for long periods, walking or running on hard surfaces, and wearing shoes that don’t fit well can make heel pain worse.
How long does treatment take?
Treatment duration depends on the cause of the pain. It can take a few weeks to a few months for most treatments to show results.
How to prevent heel pain?
Wear comfortable, supportive shoes, stretch your feet regularly, and maintain a healthy weight. Avoid overuse and taking breaks from activities that put pressure on your feet.
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