If your foot or ankle is hurting after a sports game, workout, or active weekend, Foot & Ankle Specialty Centers offers advanced sports foot injury treatments in Scottsdale to help you heal from sprains, strains, fractures, tendon pain, or any foot & ankle problem that stops your movement.
What is Sports Medicine?
Sports medicine is the care and treatment of injuries that happen during physical activity, training, or sports play. These sports foot injury treatments in Scottsdale help you recover from foot and ankle sports injuries and get back to your sport, and also work to prevent them from happening again.
Common Foot Sports Injuries
Injury | Description |
Ankle sprain | Ligaments around the ankle are stretched or torn. |
Stress fracture | Small cracks in foot bones from too much impact. |
Achilles tendonitis | Pain or swelling in the tendon at the back of heel. |
Plantar fasciitis | Pain under the foot or near the heel from inflamed tissue. |
Turf toe | The big toe joint gets sprained during push-off or turf play. |
Mid-foot injury | Ligaments or joints in the middle of the foot get damaged. |
Peroneal tendon injury | Outer ankle tendon pain from rolling or overuse. |
Diagnosis
Our sports foot injury treatments in Scottsdale start by asking how the injury happened and checking for pain, swelling, and movement. If needed, our Scottsdale podiatrists use X-rays or scans to see the problem, then explain the results and plan treatment with you.
Common Foot Sports Injury Treatments in Scottsdale
- Rest & ice: Take a break from sports and use ice packs to calm pain and swelling.
- Compression & elevation: We gently wrap your foot and lift it up to help drain fluid and reduce soreness.
- Physical therapy: We give you guided exercises to regain movement, strength, and balance in your foot or ankle.
- Braces or orthotics: We use supportive gear or inserts to keep your foot steady and protected while it heals.
- Taping or strapping: We apply tape to limit motion and support weak or injured areas during activity.
- Shockwave or ultrasound therapy: We use gentle sound waves to boost blood flow and help damaged tissues recover.
- Surgery: You can repair broken bones, torn tendons, or ligaments when other treatments aren’t enough.
Prevention
To prevent the need for sports foot injury treatments in Scottsdale:
- Warm up and stretch before exercise.
- Wear shoes made for your sport with good support.
- Increase training intensity or time slowly, not all at once.
- Strengthen your feet, ankles, and lower legs for better control.
- Use balance or stability exercises to avoid ankle rolls.
- Stop or rest when you feel pain creeping up.
Foot and Ankle Specialists in Scottsdale for Injuries
If you’re suffering from foot or ankle pain after playing or training, it’s time to get help. Foot & Ankle Specialty Centers can do an expert check, set a clear plan, and give you the support you need to recover and move again.
Contact our Phoenix foot and ankle specialists today, and get the treatments you deserve.
FAQs
What are foot and ankle fractures?
These are breaks in one or more of the bones in your foot or ankle. They often come from a strong impact or a fall and need proper care to heal.
When to seek medical care for foot sports injuries?
See a specialist if you can’t bear weight, feel sharp pain, see swelling or bruising, or if the pain lasts more than a few days and doesn’t improve.
What are the symptoms of foot sports injuries?
You might have pain in the foot or ankle, swelling or bruising, trouble walking, feeling unstable when standing or moving, or a snap/pop at the moment of injury.
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