Ankle Sprains Treatment in Phoenix

An ankle sprain happens when the ligaments around the ankle stretch or tear. It may cause pain, swelling, bruising, and trouble walking. Without proper care, the ankle can stay weak and become easier to injure again.
Foot + Ankle Specialty Centers offers detailed exams and personalized ankle sprain treatment in Phoenix. Our specialists can choose the right care based on the location and severity of your injury.

Causes of Ankle Sprains

An ankle sprain usually happens when the foot twists or rolls beyond its normal range. Understanding how the injury happened helps us find the damaged ligaments and choose the right treatment.

Sudden movement

Twisting the Ankle

A fast turn or awkward step can force the ankle too far in one direction and stretch or tear its supporting ligaments.

Uneven surfaces

Walking on Rough Ground

Stepping into a hole or walking on an uneven surface can make the foot roll and place sudden pressure on the ankle.

Sports injuries

Running, Jumping, or Landing

Sports that require quick turns or jumps can increase the risk of landing badly and injuring the ligaments around the ankle.

Previous damage

Weakness From an Earlier Sprain

An ankle that did not heal properly after an earlier sprain may remain weak, unstable, and more likely to roll again.

Is Ankle Sprain Treatment Right for You?

Ankle sprain treatment may be right for you if the joint hurts, swells, or feels unstable after an injury. The signs below often mean it is time for a professional exam.

Your Ankle Is Swollen or Bruised

Swelling or bruising around the ankle may appear when a ligament has been stretched or torn during a sudden movement.

Walking Causes Pain

Pain when standing or putting weight on the foot can point to a moderate sprain or another type of ankle injury.

The Ankle Feels Weak

An ankle that feels weak or gives way may have injured ligaments that need support and treatment.

Your Symptoms Are Not Improving

Pain and swelling that continue or become worse may mean the injury needs more care than rest and home treatment.

How We Diagnose and Treat Ankle Sprains

Before we recommend treatment, we carefully examine your ankle and the area around it to find the injured ligaments and see how serious the injury is.

Consultation

Tell us how the injury happened. We ask when the ankle started hurting, where you feel pain, and if you can walk.

Foot and Ankle Exam

We check the ankle for tenderness, swelling, bruising, and weakness. We may also gently test its movement and stability.

Additional Testing

If you cannot bear weight or may have another injury, we may order an X-ray or other scan to check the bones and soft tissue.

Personalized Treatment Plan

What we find guides your care plan. Treatment may include support, medication, rehabilitation, or surgery for a serious ligament injury.

Ankle Sprain Treatment Options

Treatment depends on the ankle sprain grade, the injured ligament, and how stable the ankle feels. Ankle sprain grading treatment helps us choose the right care for each level of injury.

Mild sprain

Grade 1 Ankle Sprain Treatment

Grade 1 ankle sprain treatment may include rest, ice, gentle compression, elevation, and a brace. Light exercises can help restore movement.

Partial ligament tear

Grade 2 Ankle Sprain Treatment

Grade 2 ankle sprain treatment may include a brace or walking boot to protect the ankle. Rehabilitation exercises help rebuild strength and balance.

Complete ligament tear

Grade 3 Ankle Sprain Treatment

Grade 3 ankle sprain treatment may require a walking boot, longer rehabilitation, and close medical care. Surgery may help if the ankle remains unstable.

Get the Right Care for an Ankle Sprain

An untreated ankle sprain can lead to lasting weakness and repeated injuries. Early care can reduce pain, support healing, and restore ankle movement.

How an Ankle Sprain Can Affect You

The ankle may become swollen and bruised.
Standing or walking may cause pain.
The joint may feel weak or unstable.
Ankle movement may become limited.
Daily activities may become difficult.
The ankle may become easier to sprain again.

How Professional Treatment Can Help

Find which ankle ligaments were injured.
Check for a fracture or other damage.
Recommend the right brace or walking boot.
Provide exercises that restore strength and balance.
Treat ongoing ankle pain and swelling.
Help lower the risk of another sprain.

Meet Our Experienced Podiatrists

Our podiatrists examine each ankle injury and create a treatment plan based on the damaged ligament, your symptoms, and your usual activities.

Podiatrist

Payam Sarraf, DPM

Dr. Sarraf is an experienced podiatrist who provides complete foot and ankle care. He helps patients protect their feet, improve comfort, and stay active.

Podiatrist

Kate Kennedy, DPM

Dr. Kennedy provides careful and personalized foot and ankle care. Her medical and surgical training helps her treat many foot concerns.

Podiatrist

Katy Statler, DPM

Dr. Statler has advanced surgical training and experience treating different foot and ankle conditions. She served as chief resident during her training.

Podiatrist

Christopher Van Damme, DPM

Dr. Van Damme completed advanced surgical training at Valleywise Health. He offers surgical and nonsurgical care for foot problems.

WHY FOOT + ANKLE SPECIALTY CENTERS

WHY Choose Us

Receive convenient and personal ankle sprain care from a team that treats the injury and helps restore safe movement.

Five Convenient Locations

Visit a nearby office in Phoenix, Gilbert, Scottsdale, Chandler, or Mesa for your ankle exam and treatment.

+1,000 Five-Star Reviews

More than 1,000 five-star reviews show the trust Arizona patients place in our experienced foot and ankle team.

Personalized Treatment Plans

Your care plan considers the severity of your sprain, your pain level, your ankle stability, and your usual activities.

Complete Diagnostic Care

Our podiatrists perform detailed foot and ankle exams and may use imaging to check for fractures or serious ligament damage.

What Our Patients Say

Foot + Ankle Specialty Centers has a 4.89 out of 5 rating from more than 1,000 patient reviews. Patients often mention helpful treatment, clear explanations, and comfortable visits.

      EXCELLENT  
   Based on 707 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   David Upjohn 
 
 
 
 Trustindex verifies that the original source of the review is Google. They were very nice. They listened to me.
They explained everything to me so I could understand.
  
 
      Posted on Google  
   
   Valerie Smith 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent experience and Dr Statler was very knowledgeable and really took the time to explain everything.
Her recommendations were greatly appreciated and i am confident they will help me to feel my best
  
 
      Posted on Google  
   
   Elaine Turnage 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great staff- appointment is on time 99% of time. Not much of wait like in so many offices.  Our time is precious too !
Dr. Sarraf cares about his patients and does everything to help them.  All of staff cares about our wellbeing.I recommend you go see for yourself.
  
 
      Posted on Google  
   
   Marsha Rodgers 
 
 
 
 Trustindex verifies that the original source of the review is Google. Staff is always courteous and helpful.  Dr Statler is AWSOME!
  
 
      Posted on Google  
   
   Pam Johnson 
 
 
 
 Trustindex verifies that the original source of the review is Google. The staff is wonderful. Your questions & concerns are answered & everything is explained.  I never feel rushed
  
 
      Posted on Google  
   
   Reza M 
 
 
 
 Trustindex verifies that the original source of the review is Google. Can’t say enough about Dr. Sarraf. He’s an excellent and caring physician.
  
 
      Posted on Google  
   
   Gary Spooner 
 
 
 
 Trustindex verifies that the original source of the review is Google. Staff & Doctor were very knowledgeable explained my issues & answered my questions in ways that I could understand.
  
 
      Posted on Google  
   
   Nancy 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great experience! Dr. Zaffar provided me excellent information and offered multiple solutions to my issue and then he let me decide how I wanted to handle my situation!
  
 
      Posted on Google  
   
   Jeff 
 
 
 
 Trustindex verifies that the original source of the review is Google. Dr Statler is Awesome!

Clear Care Instructions

Patients value podiatrists who explain their ankle injury and treatment choices in words that are simple and easy to understand.

Helpful and Efficient Staff

Many reviews mention friendly team members, short waiting times, and an organized appointment process.

Improvement After Treatment

Patients often share positive experiences with treatment for ankle pain, swelling, weakness, and other foot or ankle conditions.

Trusted Foot and Ankle Care

Reviews show that patients trust our team for professional and personalized care across many foot and ankle services.

INSURANCE AND ACCESS

Insurance Coverage and Convenient Arizona Locations

Do not let insurance questions delay your ankle sprain treatment. Our team can help you understand your benefits and prepare for your appointment.

Insurance Plans Accepted

We accept many insurance plans that may cover ankle exams, imaging, braces, rehabilitation, procedures, and other related care.

Five Convenient Locations

Choose an office in Phoenix, Gilbert, Scottsdale, Chandler, or Mesa and take the next step toward a stronger, more comfortable ankle.

Confirm Your Coverage

Call us at 480-812-3668 today. Our team can help you check your coverage and make it easier to begin treatment.

Ankle Sprain Treatment Near You

Receive ankle sprain treatment at one of our five convenient locations across Arizona.

Phoenix

2228 W Northern Ave, Suite B-101
Phoenix, AZ 85021

Gilbert

4915 East Baseline Rd, Suite 121
Gilbert, AZ 85234

Scottsdale

6565 E Greenway Parkway, Suite 101
Scottsdale, AZ 85254

Chandler

1100 S. Dobson, Suite 118
Chandler, AZ 85286

Mesa

215 South Power Road, Suite 102
Mesa, AZ 85206

FAQ

Ankle Sprain Treatment FAQs

How do I know if my ankle sprain needs treatment?

See a podiatrist if you have severe swelling, cannot walk, feel ankle weakness, or do not improve with home care.

How long does a sprained ankle take to heal?

A mild sprain may heal within a few weeks. A serious sprain can take several weeks or months to recover fully.

Can I walk on a sprained ankle?

You may be able to walk with a mild sprain, but stop if weight on the ankle causes significant pain.

Can an ankle sprain heal without surgery?

Most ankle sprains improve with support, rest, and rehabilitation. Surgery is usually considered only for severe damage or lasting instability.

When should I see a doctor about an ankle injury right away?

Seek prompt care if the ankle looks deformed, becomes numb, or cannot support your weight because the injury could be serious.

Get Relief From Ankle Sprain Pain

An ankle sprain may cause lasting weakness without proper treatment. Schedule a visit with Foot + Ankle Specialty Centers for a careful exam and personalized care.